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Dec
Action steps to prevent gum disease
Gum disease is a major cause of tooth loss in adults, but it can be prevented or reversed if you take the right steps.
It’s caused by plaque a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.
However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:
Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpaste and mouth rinses containing fluoride strengthen the teeth and help prevent decay.
Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach, so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums.
Even if you already have early-stage gum disease, it can often be reversed by daily brushing and flossing.
Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products, fruits, vegetables, meat, poultry and fish, and dairy products will help your teeth. It’s also a good idea to limit snacks between meals.
Visit your dentist regularly: To prevent gum disease, it’s important to have regular dental checkups and professional cleaning.
Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.
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Angelica P. Summer, DPD, has been a Licensed Denturist in Seattle, Washington, since 1996. She has owned and operated A Dental and Denture in North Seattle since 1999. She completed her education at the University of the East and specializes in creating all types of dentures while you wait. Angelica is an active member of the Washington Denturist Association, National Denturist Association, and International Federation of Denturists.
Isabella Amar, DDS, graduated with a Bachelor of Arts in Biochemistry, Chemistry, and Math from the University of Washington and completed her doctorate from the UW School of Dentistry. During her academic career, she won Outstanding Scholastic Achievement and
Omicron Kappa Upsilon National Dental Honor Society recognitions. Her approach to dental care is to provide the most optimal quality of treatment, creating a gentle experience and comfortable environment by forming personal connections with her patients and following up to ensure long-lasting results. She is also fluent in Mandarin and Cantonese.
Fawaz Hatem, BDS, MSD, is an Oral Medicine Specialist with over 20 years of experience. He completed his Bachelor of Dental Surgery in Baghdad, Iraq, and obtained a Master’s degree from the UW School of Dentistry and further training from the University of Southern California, Los Angeles. Dr. Hatem has specialized training in Invisalign orthodontic treatment, sleep dentistry, teeth whitening, and administering Botox and dermal filler injections to enhance facial aesthetics and relieve TMJ symptoms. He is proficient in Arabic and English.
Dental Implant Specialist Kevin La, DDS, received his doctorate from UCLA School of Dentistry and his postgraduate qualification – an AEGD certificate – from the UPenn School of Dental Medicine. He is an Associate Fellow of the American Academy of Implant Dentistry and is now a mentor for Associate Fellow Candidates. He is also a Fellow of the International Congress of Oral Implantology and a Diplomate of the American Board of Oral Implantology/ Implant Dentistry. The latter designation is the highest level of competence in implant dentistry. Dr. La serves as a mentor in study clubs and implant training courses. He is now in the teaching faculty at the Pacific Implant Academy (PIA) and co-director for the PIA Implant Live Surgery Course in Tijuana, Mexico.
All providers have years of experience and expertise in their respective areas and are focused on continuing education to provide the best services for their patients. They aim to bring beautiful, healthy smiles to everyone in Seattle, WA.